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"Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."
- Proverbs 3:5-6
August 2022
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Sound Mediation with Qigong
Aug
14
This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!

Wear comfortable clothes.
Yoga mats and blankets are welcome.
Taught by Jennifer Sherman
Be sure to call or register ahead of time to reserve your spot.
https://www.kaleidoscope-ballroom.com/adult-classes-descriptions
480-980-8739
$12.00