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"Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."
- Proverbs 3:5-6
November 2020
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Crane Dance- Gentle Tai Chi
Nov
14
Crane Dance - Gentle Tai Chi is similar to the Gentle Tai Chi Sequences class. Stationary crane, qigong, and tai chi moves that are not part of Gentle Tai Chi-Qigong class are taught and combined in a continuous fluid sequence representing the movements of the Crane.

This class starts with 15 minutes of Qigong (Chee-gong) warm-up activities that are a subset of those used in Gentle Tai Chi-Qigong.

The remainder of the class is spent learning and practicing the Crane Dance moves and sequence.

Taught by Trudy Sherman
NOTE: Class size is currently limited to 6 people
Be sure to call or register ahead of time to reserve your spot.

PLEASE honor your RSVP.

Studio phone: 480-692-0332
Text reservation to:602-345-0496

$12 per person drop-in
$40 for 4-punch card good for 60 days