This issue of Arizona Health & Living is all about living well, staying informed, and celebrating the vibrant people and places that make Arizona unique. We dive into the facts and myths around organ donation and explain why knowing your family medical history could help save your life. Learn how to embrace the present moment, reduce stress, and fight inflammation through smart food choices. Plus, discover six fast-growing vegetables perfect for spring, and explore the wild beauty of Out of Africa Wildlife Park. Meet Arizona’s first family of food and their newest venture, The Belmont Kitchen & Cocktails, and get inspired by actress Meghann Fahy as she takes on her boldest role yet.

Whether you’re looking for wellness tips, local adventures, or inspiring stories, this issue is packed with fresh insight to help you live your best life.