In our summer edition, we dive into topics that matter for your health, lifestyle, and family. Learn how screen time may be linked to health issues and gain insight into the rare but serious condition of sarcoma. Discover smart strategies for managing stress and breaking bad habits, plus explore foods that nourish your hair and skin from the inside out.

We’re also helping parents choose the right athletic shoes for their kids, highlighting the rise of Coronado as a must-visit beach town, and sharing the buzz around “Scottsdale’s Sexy Roman”—the newest local culinary concept from Valley favorites. On the cover, actor Alan Ritchson opens up about strength, struggle, and the power of faith.

Don’t miss our Father’s Day Gift Guide and expert advice from top health professionals. This issue is your guide to living well, staying inspired, and making the most of summer in Arizona and beyond.