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"Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."
- Proverbs 3:5-6
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Crane Dance Gentle Tai Chi
Available live on Zoom

In Crane Dance - Gentle Tai Chi, stationary crane, qigong, and tai chi moves are taught and combined in a continuous fluid sequence telling the story of Young Crane.

Instructor: Trudy Sherman
Be sure to call or register ahead of time to reserve your spot.
Text or call reservation to:602-345-0496
$14 per person drop-in
$48 for 4-punch card good for 60 days