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"Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."
- Proverbs 3:5-6
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Yoga for Caregivers
Caregivers need care too. You are invited to join this specific yoga group that meets to heal your irreplaceable community. In this group, you will connect your mind with your body as you are guided through simple yoga poses and breath awareness. There will be an invitation to flow through these poses or simply feeling free to find your own rhythm and movement in this safe space. Taught by Christina Porter, a yoga practitioner who has been in the seat of the Caregiver. She is honored to guide you through this special time you have gifted yourself.
Intention, Connection, and Curiosity empower the student to create a practice on and off the mat.