Stephanie Swanberg, RYT, leads Sexual Trauma Survivors through her weekly yoga groups every Monday from 7:30 am - 8:30 am. Stephanie introduces a new topic each week to acknowledge survivors and hold a safe place. In addition to the discussion, she explains the exact yoga poses she will lead you through, going into detail about how and why the movement offers benefits. Reach out to our team or visit our website to reserve your place.

This group meets every Monday from 7:30 am - 8:30 am.

Pre-registration and pre-payment are required. Text or call our team at (480) 594-0949 or visit our website https://journeybeyondahc.com/product-category/groups/ .