The Sanskrit word chakra translates to a wheel or disk. There are seven main chakras, wheels of energy ,that align along the spine, starting from the base of the spine to the crown of the head. Chakras store the energy of thoughts, feelings, memories, experiences, and actions. They influence and direct our present and future mindset, behavior, emotional health, and actions. Balanced Chakras allow for physical and emotional wellbeing.
With all seven in alignment, we flow with energy from spiritual crown to grounding root