Healing takes time and intentionality. Give yourself permission to process and receive in a safe space.
Carolyn will begin the practice with guided breathwork and some gentle movement followed by a healing meditation.
Nicole will then lead a special guided individualized meditation with heart crystals. Each participant will get to keep their chosen crystal home. We will open up time for sharing and then close with a sweet sound healing that includes the relaxing sounds of crystal bowls, wind chimes, an ocean drum and more.
This time will be a gift for yourself and a beautiful way to move through whatever way are needing healing; whether it may be spiritually, emotionally, physically, or all of the above.
Dress Comfortably (layers recommended) Bring your yoga mat and any other supporting props or items that will make you feel comforted during this process.
(Example: Eye Pillow, Special Blanket, Journal, Photo of a Loved One)
We look forward to holding space for you
Join us at Journey Beyond A Holistic Center in Scottsdale Arizona, April 10th from 3:00 pm to 4:30 pm.
RSVP: Call Michele at 480-569-3388
Let's Go Beyond!