continue to site
"Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."
- Proverbs 3:5-6
November 2020
Issue
health living travel food shop events jobs
home health living travel food shop events jobs trending magazine Contact Us Advertise
events
Virtual Sound Healing Friday Afternoons with Nicole Anne Yoga
Oct
23
Nicole Anne Yoga - a mobile and virtual yoga company in Arizona - offers a donation-based virtual sound healing class every Friday from 12:30 to 1:30 p.m. via Facebook, Instagram, and YouTube LIVE. Classes are complimentary to veterans, active military members, and now health care providers/first responders due to COVID-19; however, no one will be turned away due to lack of funds.

Set up a comfortable space within your home where you can close your eyes and rest deeply. A quiet space is preferred to allow yourself to fully tune into the sound. Feel free to set up your space on your bed, couch, or a cushioned spot on the floor. You can use a pillow underneath your head, underneath your knees, an eye pillow, mask, or scarf to cover your eyes, and a blanket to place over your body. Use any other props that make you feel supremely comfortable.

If you have a Bluetooth speaker it is recommended that you use it to enhance the sound healing experience.

For more information, visit http://www.NicoleAnneYoga.com