At Murrieta Hot Springs Resort, Wellness Runs Deep

For thousands of years, cultures around the world have turned to natural hot springs for their therapeutic properties, using mineral-rich geothermal waters to soothe aching muscles, improve circulation, ease stress and promote overall well-being. From the elaborate bathhouses of ancient Rome to Japan's centuries-old onsen traditions, the practice of soaking in naturally heated waters has endured across generations and continents. Modern research has added scientific support to the ancient practice, suggesting that immersion in warm water may also improve sleep, relieve certain types of pain and support physical recovery.

In Southern California, this time-honored tradition has a spectacular home at Murrieta Hot Springs Resort, a historic 46-acre retreat where naturally occurring geothermal waters have attracted visitors for more than a century.

Today, the revitalized resort combines the therapeutic benefits of its mineral springs with contemporary spa treatments, immersive wellness experiences, luxurious accommodations and exceptional dining, creating a destination where relaxation, beauty and a little indulgence go hand in hand.

The centerpiece of the property is its collection of more than 50 geothermal pools, scattered throughout beautifully landscaped grounds and offering everything from steaming mineral baths to invigorating cold plunges. The naturally alkaline waters contain nine minerals, including calcium, potassium, lithium, silica and bicarbonate, with the combination supporting skin health, circulation and muscle recovery. Guests can alternate between pools of varying temperatures, participate in guided soaking experiences or simply spend an afternoon immersed in the warm, mineral-rich waters.

Resort guests enjoy 24-hour soaking privileges, access to exclusive pools, complimentary wellness programming and the fitness center, along with extended soaking access until 6 p.m. on checkout day.

Accommodations are spread across several historic and contemporary buildings, including the historic Stone Lodge, with the Stone Presidential Suite and Hillside King Soaking Suites standing out for those seeking a more luxurious escape. The two-bedroom Stone Presidential Suite sits on the second floor of the historic Stone Lodge and features a private wraparound balcony overlooking the resort promenade, while the adults-only Hillside King Soaking Suites feature a private geothermal soaking tub, a semi-private patio with a two-person hammock and a living room with a fireplace, bringing the resort's most celebrated amenity directly into the accommodations.

Beyond the mineral pools, the property offers an impressive array of wellness experiences, including aqua yoga for overnight guests that combines gentle movement with the buoyancy of the water; aqua sound bathing, also for overnight guests, which uses soothing vibrations and the surrounding geothermal waters to create a multisensory experience; guided breathwork; sound baths; and contrast bathing, which introduces the stimulating combination of warm mineral immersion and cold plunges.

Perhaps the most memorable experience, however, is Clay Cove, a modern interpretation of the mud baths that were once a signature attraction at Murrieta. Here, guests slather on a mixture of mineral-rich geothermal water and bentonite clay sourced from the Mojave Desert, allowing the earthy mask to dry before rinsing beneath warm geothermal showers. Equal parts beauty ritual and playful indulgence, the experience leaves skin feeling exceptionally soft and refreshed.

For an even deeper dose of pampering, the resort's spa features an extensive menu of treatments that incorporate mineral water, therapeutic massage and nourishing botanical ingredients. The 80-minute Honey & Avocado Quench is a decadent full-body treatment featuring gentle exfoliation, a vitamin-rich honey and avocado mask and an herbal shea butter infusion. The Magnesium Muscle Melt combines a Turquoise Sage exfoliating blend with geothermal water to create a creamy treatment that smooths the skin while easing muscular tension. For those seeking more intensive recovery, the 110-minute Mineral Melt Ritual pairs magnesium-rich exfoliation with targeted therapeutic massage, while the Serious Sleep massage uses slow, rhythmic movements and vagus nerve-activating oils to encourage deep relaxation. Each spa treatment also includes a day pass to the mineral pools, including the adults-only Serenity Garden.

Of course, wellness is about balance, and Murrieta makes a compelling case for enjoying a memorable meal or celebratory cocktail along the way.

Talia Kitchen, the resort's signature restaurant, showcases fresh, locally sourced ingredients through seasonal California cuisine, with a three-course prix fixe dinner offered every Wednesday and Thursday evening as well. For more casual dining, Cafe Azuli serves fresh fare poolside, while The Tortoise Shell pairs waterfront views with refreshing cocktails and vacation-inspired libations. Guenther's Lounge, tucked within the historic lobby, adds a sophisticated finishing touch with pre-Prohibition-style cocktails, regional wines and spirits from Temecula Valley artisans.

In addition to overnight stays and packages, Murrieta Hot Springs Resort also offers Personal Wellness Retreats built around four distinct paths (Connect, Escape, Restore and Revitalize), each including a curated itinerary, daily meals, a spa treatment, 24-hour geothermal pool access and guided wellness activities.